Britt Lower
Acting
Born: August 2, 1985 (age 41) · Heyworth, Illinois, USA
Highest Rated
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known for
Law & Order: Special Victims Unit
1999
Severance
2022
Sisters
2015
It's Always Sunny in Philadelphia
2005
American Horror Stories
2021
Future Man
2017
Those People
2015
Unforgettable
2011
I Will Find You
2026
Wrecked
2016
Man Seeking Woman
2015
Ghosted
2017
Photos (4)
Movies (20)
Sisters
Mrs. Geernt
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Suzie
Sender
Julia Day
Holly Slept Over
Audra
Those People
Ursula
Faith
Padma
Circus Person
Ava
The Letter
Kathleen
Imogen
Natalie
Domain
Phoenix
Don't Worry Baby
Anna
Darkest Miriam
Miriam Gordon
Beside Still Waters
Olivia
Show Pony
Kate
Mr. Roosevelt
Celeste Jones
One Trick Dieter
Ellen
The Shadow Hours
Dorothy
A Civilized Life
Jack
Staycation
Jill
Swell
Ana
TV Shows (11)
Law & Order: Special Victims Unit
Jess Hardwicke · 1 eps
It's Always Sunny in Philadelphia
Lisa · 1 eps
Severance
Helly Riggs · 19 eps
I Will Find You
Rachel Mills · 8 eps
Unforgettable
Tanya Sitkowsky · 12 eps
American Horror Stories
Fay Mellon · 1 eps
Future Man
Jeri Elizabeth Lang · 5 eps
Man Seeking Woman
Liz Greenberg · 30 eps
Ghosted
Claire · 1 eps
Wrecked
Margot Wallace · 1 eps
Bad Internet
1 eps
Self / Appearances (8)
The Tonight Show Starring Jimmy Fallon
Self - Guest · 2 eps
The Late Show with Stephen Colbert
Self · 1 eps
The Kelly Clarkson Show
Self · 1 eps
The Daily Show
Self - Guest · 1 eps
Late Night with Seth Meyers
Self - Guest · 1 eps
Quotidien
Self - Guest · 1 eps
The Jonathan Ross Show
Self - Guest · 1 eps
The Emmy Awards
Self · 1 eps
